
Maple Chocolate Chaga Spinach Muffins
A nourishing, fudgy, chocolaty, sweet muffin that kiddos and adults alike will love!

Double Chocolate Beet Muffins
Fudgy, wholseome chocolate muffins with a secret powerful ingredient: puréed beets! Healthy, easy to make, and satisfies a serious sweet craving.

1-Bowl Banana Buckwheat Muffins
A wholesome, simple and delicious breakfast muffin perfect for snack time with your kiddos.

Raspberry & Date Almond Muffins
A wholesome, delicious, gluten and refined sugar free muffin the whole family will love.

Lemon Blueberry Grain Free Muffins
A bright and light muffin to enjoy with your little ones. Grain free and refined sugar free.

Date, Chocolate Oat Cookies
A simple, delicious, gluten and refined sugar free cookie that your kiddos will love!

Banana, Tahini & Date Muffins (grain fee)
A wholesome, rich and healthy muffin that is naturally gluten and refined sugar free.

Grain Free Chocolate Chip Maple Cookies
A stand out chocolate chip cookie recipe that is full of whole food ingredients and is perfectly sweetened with maple syrup and dark chocolate.
Let Them Eat Dirt
Healthy eating isn’t always easy—especially for new and/or busy parents. Andrea Bemis is here to provide delicious, simple recipes for parents to help their children develop a healthy relationship with real food at an early age. Her kid-friendly healthy meals and snacks are a breath of fresh air in the noise of being told what to feed infants for primary development—she has created simple, effective ways for them to get the nutrients they need. While this concept may seem intimidating, Andrea’s simple creations will save parents time and money but not skip out on taste, which means happy kids and happy parents!
Our children’s taste buds have been hijacked by the food industry, without their consent. In a society that values profit over the health of our most vulnerable population, it’s my mission to take back the family dinner.
